Contraindications for intraocular pressure or glaucoma with L-theanine?
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2.8 years ago
Callum2014 • 120
@callum2014

Is there any contraindication for intraocular pressure or glaucoma with L-theanine? Can I expect it to help my sleep?

dietary-supplements iop:intraocular-pressure sleep theanine • 1.7k views
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2.8 years ago
david 4.3k
@david_fe

A large number of FitEyes members have used L-theanine over the years and I have not heard of any side effects related to intraocular pressure or glaucoma. My personal experience is that it is safe for glaucoma and IOP. In fact, L-theanine may be useful for neuroprotection in addition to helping you relax.

For example:

Protective effect of the green tea component, l-theanine on environmental toxins-induced neuronal cell death - ScienceDirect

These results suggest that l-theanine directly provide neuroprotection ...

There is also a short section on it here:

Non-pharmaceutical medications and approaches to glaucoma (all articles) | FitEyes.com

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