Exercise
1
Entering edit mode
4 months ago
glaucoma1960 • 20
@_930

I just read on a scientific sutdy that if you run a marathon of 42 km your eye pressure will go down 2mm HG. And that the effect last arond 10 m to rarely an hour. So what's the big deal about exercise and ocular pressure. If i walk on the treadmill for 30 m i will NOT reduce my iop. If I bike for 1/2 hour. I will not reduce my iop. I walked 20 m on my way to the doc, abrisc walk, and my pressure was over 23 today.

exercise • 113 views
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